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How to Simplify Life When You Feel Overwhelmed

September 3, 2020 by betsydecruz 8 Comments

How do you simplify life when you’re overwhelmed and overcommitted?  One simple priority helps everything else fall into place.As I pull into the garage at 6:15, I try to think of the fastest way to turn raw chicken into dinner, and I wonder if I can call my insurance company and do laundry at the same time. I know Jesus is the Prince of Peace, but just when I think His peace is reigning in my heart, my schedule takes a turn down the fast track. How to simplify life when it gets overwhelming?

If you are alive today—and I think you are since you’re reading this post—you can probably relate to the feeling of overwhelm when life gets busy and you try to juggle responsibilities. I imagine you have your own mix of work, family, friends, and personal commitments.

Here’s my story: Two weeks after my daughter got married, I started a new full-time job 45 minutes from home. I am so grateful God gave me this opportunity, but some days it feels like my commute, job, house, family, and writing all add up to overwhelm. I try to keep all the plates spinning.

You have your own plates to keep spinning too, don’t you?

When Jesus said His yoke was easy and His burden was light, I don’t think He had in mind that we’d be running around in circles trying to do all the things.

How can we simplify life and evaluate our priorities?

We know we need to simplify, but everything seems equally important, and we’re not sure what to let go of. We overextend ourselves. How to lay it all down and carry only the light burden and easy yoke Jesus talked about when we’ve already taken on more than we can carry?

The Lord speaks to me again and again through one of my favorite Bible stories, the one about Martha and Mary. Martha welcomed Jesus into her home, but then she got “distracted with much serving” while her sister Mary “sat and the Lord’s feet and listened to his teaching.” (Luke 10:39,40)

When I listen to Jesus’ voice speaking to Martha, I imagine he’s saying my own name: “Betsy, Betsy, you are anxious and troubled about many things, but one thing is necessary.” (Luke 10:41,42b)

How do you simplify life when you’re overwhelmed and overcommitted?  One simple priority helps everything else fall into place.

What about you, friend? Maybe you hear Jesus saying your name too.

It’s so easy to get anxious and bothered over all the details of our lives: the needs of our families, responsibilities at work, house chores, grocery shopping, car maintenance, and even taking care of the dog. Sometimes our commitments distract us from the one thing that helps us simplify life.

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Only one thing is necessary: abiding in Jesus.

When we make abiding in Jesus our number one priority, we see our other responsibilities in light of that. As we go about our day, He’ll show us what to do and what to let go of. We’ll understand our priorities better when His Holy Spirit leads us. We may not be able to get through everything on our list today, but we can still focus on one thing that is most important: abiding in Jesus.

At the end of the day, we can let go of what we couldn’t get done because we can trust Jesus was leading us.

When abiding in Jesus becomes our first concern, we can handle challenges with more grace. Jesus renews our peace, gives us wisdom for our next right thing, and enables us to navigate our priorities step by step.

Friend, what are the many things that distract you today?

How do you simplify life when you’re overwhelmed and overcommitted?  One simple priority helps everything else fall into place.

This journaling exercise might help you simplify life:

Take a moment to prayerfully read Luke 10:38-42.

  1. Make a list of all your responsibilities and concerns.
  2. Surrender them to the Lord one by one.
  3. Then write, “One thing is necessary: abiding in Jesus.”
  4. How could walking closely with Jesus change the way you view each thing on your list? How does it reorder your priorities?

When abiding in Jesus becomes our first priority, everything else falls into place.

When abiding in Jesus becomes our first priority, everything else falls into place.

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Now it’s your turn: Can you relate to feeling overwhelmed? What helps you simplify life?

Are you facing the challenges of life on an empty tank? Need help renewing your relationship with God?

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Filed Under: Encouragement, Spiritual Growth, Uncategorized Tagged With: Abiding in Christ, Daily Priorities, Encouragement, Journaling, Simple Disciplines

Comments

  1. Doug Joines says

    September 4, 2020 at 8:02 am

    I am going to a job interview today and all year have been trying to find the right job at my age. I need more of an office position–which I am trying for today–your suggestions are good–one thing I have faced as an older man is job hunting which can lead to depression if overthinking it. Please keep me in prayer and if you have any suggestions please let me know–There are at least 6 different types of Stress and one is fianancial. Thank you—so believe God with me for the job

    Reply
    • betsydecruz says

      September 4, 2020 at 6:11 pm

      Praying now that God will open the right door for you. My husband and I have faced this as well, but God has never left us.

      Reply
  2. Jenny C. says

    September 4, 2020 at 9:42 am

    Such a needed message! Being overwhelmed is a constant battle it seems. My daughter just got engaged and is getting married in December, so I’m definitely fighting anxiety over all that needs to be done! Thank you for this reminder! (I know your daughter got married recently, I’d appreciate any advice!) God bless.

    Reply
    • betsydecruz says

      September 4, 2020 at 6:33 pm

      Oh Jenny! Congratulations on your daughter’s upcoming marriage! During our wedding planning, lists were my best friend! Also, I tried to remember it was my daughter’s wedding and to let her take the lead on what she wanted to do. 🙂 Of course, I helped a lot, but it helped me feel less “responsible,” if that makes sense. 🙂

      Reply
  3. Ginger Harrington says

    September 9, 2020 at 9:47 am

    Fighting the overwhelm is real! Especially when making a major transition that impacts your schedule like your are doing. Congratulations on your job! I know you are blessing the socks off those you work with!! Thanks for these great reminders today.

    Reply
    • betsydecruz says

      September 21, 2020 at 7:32 am

      Thanks so much for your well wishes, Ginger. I appreciate you.

      Reply
  4. clement says

    September 20, 2020 at 1:50 pm

    Dear Betsy:

    You’re post caught my attention and I read it right until the comments section.
    So here I am completing the reply section as well as I do feel challenged by your insightful post.
    Thank you for sharing this. It made such a peaceful read as I was running in my mind with the many issues at hand.
    I shall look forward to read more of your writings and stay in touch to bless you someday as well.
    Thanks again for being such a help.
    Clement

    Reply
    • betsydecruz says

      September 21, 2020 at 7:33 am

      Thanks so much for your kind words. May the Lord give you peace and wisdom with all the issues that threaten to steal joy. Blessings.

      Reply

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Hello! I’m Betsy.

I believe overwhelmed women can learn to take small steps to experience more of God's presence and power in their lives. When we hear God's voice through His Word, He calms our fears and frees us to receive His peace and joy. Read More…

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Encouraging women to pursue Jesus and live out His purposes. ⬇️I'd love to give you Free Quiet Time Renewal Guide.

Happy Easter! So grateful to celebrate little Leon Happy Easter! So grateful to celebrate little Leon's first Easter with Elijah, Camilla, and the rest of the family ❤️
I'm so grateful God held little Leon in His hands I'm so grateful God held little Leon in His hands and delivered him safely into this world one week ago today!

Camilla and Elijah are doing such a great job as parents already, and we have a cute little cuddlebug to hold and marvel over! Abuelo José is in awe to be able to hold such a little guy! (PSA, last photo is the best!)

I keep marveling over God's faithful care and keep coming back to this verse: "From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you." Psalm 71:6

#grandbaby #baby #grandmother #thanks
1. When you and your daughter are students at the 1. When you and your daughter are students at the same seminary.  2. And your husband is on staff there!❤️
So excited to begin at @dallasseminary this fall! Diving into Systematic Theology as a first step to my Masters in Christian Education 😍🎉
Such a fun evening last night at Convocation.
Feliz Navidad from the Cruz family! ❤️🎄 We Feliz Navidad from the Cruz family! ❤️🎄

We've enjoyed such a fun and memorable Christmas season. So grateful for family,  loved ones, and for the way Advent cheers our spirits and reminds us of the wonder of Jesus' coming to earth.

#feliznavidad #merrychristmas #advent #joy  #family
I'm so grateful for all the ways God showed up at I'm so grateful for all the ways God showed up at our Women's Christmas Lunch with @northwestbiblewomen . ❤️🎄 This was the biggest party I've ever hosted, totally beyond my capacity. I'm giving God thanks for the amazing people who made it possible:
👉
#2 Cindy Douglas, our Women's Christmas Lunch Coordinator. So gifted.

#3 Our Ninja team who did the work to pull everything off.

#4 Our speakers, @rebeccacarrell  and @beca.inke . So talented. Filled with the Holy Spirit.

(Amazing worship team is not pictured! 😭)

#5 Fabulous table hostesses, who decorated the tables and made women feel welcome.

#6 Men who volunteered to serve, including my own José!

#7 Northwest group life team women, who served as table hostesses and supported me in those moments when I thought I'd lose my mind! 😂

(Not pictured are our lovely greeters and my dear daughter Camilla, who was at my side, one of my best friends. ❤️)

#thanks to all of you! What amazing #teamwork ! ❤️🎄

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Fortunately, I was not in charge of decorating for Fortunately, I was not in charge of decorating for Sugar and Dice this weekend! Where I would have plunked down autumn leaves and fake pumpkins, my friend Mary had a vision to make our women's social beautiful with these flower arrangments and white pumpkin candleholders.

For me, our event was a fun celebration of women's gifts, and the fact that we are better together!

@kristenains had a great idea, organization, and menu planning skills.
@emileemeeks gave it a cute name and promoted it.
@marystoelzing made it beautiful (and got her husband and his wheelbarrow to bring in all the pumpkins).
@raisinshan led us through the ins and outs of Bunco!
@heyjayes had a willing heart to help with setup.

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It's almost 6 months now since I started a new role as women's minister at Northwest Bible Church. I'm so grateful for how God has helped me up to now and for the lovely community of women I get to serve. I've been stretched in new ways, and I'm learning more about desperate dependence on Jesus! He's showing me that the most important thing I can do to serve others well is to cultivate a quiet spirit that waits on God, listens for His voice, and trusts His power instead of running ahead on my own steam! 😅

I'm looking forward to the coming season and continuing to learn how to seek more of God's presence and and trust His power.

Also looking forward to cooler days! What are you looking forward to in this new season? 🍂🍁

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