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How to Choose a More Positive Outlook

June 11, 2020 by betsydecruz 8 Comments

A positive outlook makes a tough situation easier, but a negative attitude makes it worse. 5 steps help you stay positive and choose joy when life gets hard. #joy #encouragementWhen I woke up at 6, I realized right away the day wasn’t going to go like I’d planned. I turned on the electric kettle to heat water for coffee, but the electricity went out! When I tried flipping the breaker switches back on, they kept switching off again. I could feel my positive outlook draining away. How could I get my joy back with no electricity or coffee?

After a busy weekend of ministry commitments, I’d planned a quiet Monday morning, but instead my husband and I spent an hour trying to identify the cause of the electrical failure. Then Jose contacted three electricians before finding one that could actually come that morning. For several hours, we had men walking through the house, checking every socket and appliance.

My job was to keep our dog away from the repairmen, help my daughter stay positive, and try not to think about105-degree heat with no air conditioning.

Finally at 12:30, the repairmen discovered our hot water heater had a serious problem. They switched it off before they left. Now we’d have to take showers with frigid well water until we could get a new one.

I realized I had a choice.

Would I hold on to my frustration and let a bad morning ruin the rest of my day? Or would I choose to be grateful for the blessings of electricity and the cooling power of air conditioning and cold water?

Honestly, I did not turn into Miss Pollyanna Sunshine, but I did try to adopt a better outlook. I decided to let go of the expectations I’d had for the morning and make the best of the remaining hours in the day.

Sometimes you just have to choose a positive attitude.

Problems are part of this life. You probably have a lot more to deal with than 6 hours without electricity and a week of frigid showers. Truth be told, I do too. So when life gets challenging, overwhelming, or downright depressing, we have to choose carefully what thoughts we will allow to take up residence in our minds.

I’m making this my prayer:

A positive outlook makes a tough situation easier, but a negative attitude makes it worse. 5 steps help you stay positive and choose joy when life gets hard. #joy #encouragement

David’s prayer in Psalm 19 reminds me to ask God to help me watch what I say and what I think about. In challenging circumstances, I tend to get stuck on an inner rant about everything in life that’s going wrong, but I’d rather turn my mind heavenward. Wouldn’t you?

When negative thoughts bring us down, 5 steps empower us to choose a more positive outlook:

1.  Choose Gratitude.

Maybe the hot water heater was out of commission one week, but wasn’t I thankful for the other 51 weeks I enjoyed hot showers? My kids may drive me crazy sometimes, but I’m grateful they’re healthy and bursting with creative energy.

When life gets glitchy, or even downright hard, I’m sure you can find things to give thanks for as well.

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2.  Embrace Joy.

Let’s not allow our problems blind us to the joy we can find in this beautiful life God has given us. What can we enjoy today? What makes us smile? What if we focus on those things?

3.  Cling to Faith.

Fears may assail our hearts, but we have a God who can do more than we ask or imagine. He never leaves us. He promises to strengthen and help us. (Isaiah 41:10)

Fears may assail my heart, but I’ll cling to #faith. God can do more than I ask or imagine.

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4.  Hang your Heart on Hope.

Hard things happen, but our Heavenly Father is a God of hope. He delights to fill our hearts with joy and peace as we trust Him.

Hard things happen, but I’ll hang my heart on #hope. God will work all things for my good.

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Are you facing a hard challenge today? What if you declare out loud: “Today I place my hope in God who works all things for my good”?

5.  Put on Praise.

When I step up to the plate to praise God, I realize I have reasons to rejoice even if I have to take a cold shower today. Jesus rescued me from sin to give me new and abundant life.

What can you praise God for today? How is He showing His faithfulness in your challenges?

A positive outlook makes a tough situation easier, but a negative attitude makes it worse. 5 steps help you stay positive and choose joy when life gets hard. #joy #encouragement

Life won’t always go according to our plans, but we can still choose to cultivate a positive outlook rather than take a nosedive into frustration or despair. We may feel powerless to control our thoughts, but we have a powerful God. Let’s ask Him to fill our hearts and minds today with gratitude, joy, faith, hope, and praise.

Now it’s your turn: Have you ever noticed how negative thinking can make a bad situation even harder? What helps you stay positive?

Are you facing the challenges of life on an empty tank? Need help renewing your relationship with God?

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Filed Under: Encouragement Tagged With: Daily Joy, Positive Outlook, Praise, Spiritual Growth

Comments

  1. Kris says

    June 12, 2020 at 6:54 am

    Betsy,
    Thank you for your great insights! I am always blessed by your sharing of the Word and your words.
    Prayers for a joyful wedding celebration for your daughter in July!
    Kris

    Reply
    • betsydecruz says

      June 12, 2020 at 8:58 am

      Thanks so much, Kris. I appreciate your encouragement!

      Reply
  2. Lyli says

    June 12, 2020 at 8:22 am

    This is so encouraging, Betsy!!! Thank you xo

    Reply
    • betsydecruz says

      June 12, 2020 at 8:59 am

      Blessings, Lyli!

      Reply
  3. nicki schroeder says

    June 17, 2020 at 11:30 am

    Love that you were able to see the blessing in the hard stuff!

    Reply
    • betsydecruz says

      June 17, 2020 at 5:58 pm

      Thanks, friend!

      Reply
  4. Linda Stoll says

    July 2, 2020 at 9:25 pm

    Praise and gratitude have been such uplifting companions in this challenging year. I’m finding God faithful, loving, and wise … even in situations that make no sense.

    I hope you are well, friend …

    Reply
    • betsydecruz says

      August 11, 2020 at 9:31 pm

      I somehow missed this comment until today, Linda. I hope you are well. Yes, God is faithful, loving, and wise.

      Reply

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Hello! I’m Betsy.

I believe overwhelmed women can learn to take small steps to experience more of God's presence and power in their lives. When we hear God's voice through His Word, He calms our fears and frees us to receive His peace and joy. Read More…

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Betsy de Cruz

betsydecruz

Encouraging women to pursue Jesus and live out His purposes. ⬇️I'd love to give you Free Quiet Time Renewal Guide.

Happy Easter! So grateful to celebrate little Leon Happy Easter! So grateful to celebrate little Leon's first Easter with Elijah, Camilla, and the rest of the family ❤️
I'm so grateful God held little Leon in His hands I'm so grateful God held little Leon in His hands and delivered him safely into this world one week ago today!

Camilla and Elijah are doing such a great job as parents already, and we have a cute little cuddlebug to hold and marvel over! Abuelo José is in awe to be able to hold such a little guy! (PSA, last photo is the best!)

I keep marveling over God's faithful care and keep coming back to this verse: "From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you." Psalm 71:6

#grandbaby #baby #grandmother #thanks
1. When you and your daughter are students at the 1. When you and your daughter are students at the same seminary.  2. And your husband is on staff there!❤️
So excited to begin at @dallasseminary this fall! Diving into Systematic Theology as a first step to my Masters in Christian Education 😍🎉
Such a fun evening last night at Convocation.
Feliz Navidad from the Cruz family! ❤️🎄 We Feliz Navidad from the Cruz family! ❤️🎄

We've enjoyed such a fun and memorable Christmas season. So grateful for family,  loved ones, and for the way Advent cheers our spirits and reminds us of the wonder of Jesus' coming to earth.

#feliznavidad #merrychristmas #advent #joy  #family
I'm so grateful for all the ways God showed up at I'm so grateful for all the ways God showed up at our Women's Christmas Lunch with @northwestbiblewomen . ❤️🎄 This was the biggest party I've ever hosted, totally beyond my capacity. I'm giving God thanks for the amazing people who made it possible:
👉
#2 Cindy Douglas, our Women's Christmas Lunch Coordinator. So gifted.

#3 Our Ninja team who did the work to pull everything off.

#4 Our speakers, @rebeccacarrell  and @beca.inke . So talented. Filled with the Holy Spirit.

(Amazing worship team is not pictured! 😭)

#5 Fabulous table hostesses, who decorated the tables and made women feel welcome.

#6 Men who volunteered to serve, including my own José!

#7 Northwest group life team women, who served as table hostesses and supported me in those moments when I thought I'd lose my mind! 😂

(Not pictured are our lovely greeters and my dear daughter Camilla, who was at my side, one of my best friends. ❤️)

#thanks to all of you! What amazing #teamwork ! ❤️🎄

#joy #christmas #northwestbiblewomen gratitude
Best Thanksgiving ever! So grateful for family and Best Thanksgiving ever! So grateful for family and the blessing of getting to celebrate together. 🍁🦃🍁 (Best surprise ever was when @mcruzpeti walked in the door all the way from Michigan! Apparently everyone in the family knew he was coming except for José and I. ❤️)

#thanksgiving #surprise #fun #family
Fortunately, I was not in charge of decorating for Fortunately, I was not in charge of decorating for Sugar and Dice this weekend! Where I would have plunked down autumn leaves and fake pumpkins, my friend Mary had a vision to make our women's social beautiful with these flower arrangments and white pumpkin candleholders.

For me, our event was a fun celebration of women's gifts, and the fact that we are better together!

@kristenains had a great idea, organization, and menu planning skills.
@emileemeeks gave it a cute name and promoted it.
@marystoelzing made it beautiful (and got her husband and his wheelbarrow to bring in all the pumpkins).
@raisinshan led us through the ins and outs of Bunco!
@heyjayes had a willing heart to help with setup.

So grateful to get to serve with such an amazing team of women and for our @northwestbiblewomen community. ♥️

#pumpkins #flowers #northwestbiblewomen #fall #fallfun #bettertogether #community
I'm smiling about the first day of fall even thoug I'm smiling about the first day of fall even though it's 97 degrees outside in Dallas. I love fresh starts and new seasons. 🍁🍂

It's almost 6 months now since I started a new role as women's minister at Northwest Bible Church. I'm so grateful for how God has helped me up to now and for the lovely community of women I get to serve. I've been stretched in new ways, and I'm learning more about desperate dependence on Jesus! He's showing me that the most important thing I can do to serve others well is to cultivate a quiet spirit that waits on God, listens for His voice, and trusts His power instead of running ahead on my own steam! 😅

I'm looking forward to the coming season and continuing to learn how to seek more of God's presence and and trust His power.

Also looking forward to cooler days! What are you looking forward to in this new season? 🍂🍁

#moreofGod #fall #newseason #learning #spiritualgrowth  #rest #autumn
He's the best! So grateful for 28 years with José He's the best! So grateful for 28 years with José. A sense of humor was #3 on the list of qualities I hoped for in a husband, and we're still laughing together. God has been so faithful and good. 

#anniversary #gratitude #joy #laughter
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