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The Most Powerful Word You Can Pray

January 17, 2017 by betsydecruz 48 Comments

Have you been in situations where your heart is so overwhelmed that words fail? Here's how you can pray. One word is all you need.

I didn’t even notice the sounds of explosion and gunfire because it had been raining and thundering all day. But when my husband walked in the door and said, “There’s been an explosion nearby!” I jumped.

“Are you sure it wasn’t thunder?” I asked.

“No, it wasn’t. Don’t you hear the sirens?”

I realized I’d heard it after all. I could pinpoint the moment I heard abnormally loud, close thunder. A half hour had gone by, but we could still hear ambulance sirens from the streets around our house.

“Where’s Andres?” Jose said. “Call him, and tell him not to come this way.”

My son was having coffee with a friend, and he didn’t respond to my call. For the next few minutes, all I could do was hope the explosion hadn’t happened anywhere near him. Jose turned on his computer, and we learned that it was in the other direction from where Andres went to meet his friend. My relief faded when we read it was a terrorist attack that killed three people and wounded seven.

I was shocked to realize it happened one mile from my home.

The rest of the afternoon I was on edge. I talked to my daughter at home to make sure she felt okay. I called several friends to check on them. I tried to reassure a younger woman in tears on the phone. I didn’t have any good answers to her silent question: “If God is real, why does He let this happen?”

All I knew was to say was this: “God is our refuge and strength, an ever-present help in trouble.” (Psalm 46:1) And I kept saying it over and over to myself all afternoon.

All I could pray was one word: “Jesus.”

Have you been in situations where your heart is so overwhelmed that words fail? Here's how you can pray. One word is all you need.

And He came. I couldn’t see Him, but my heart knew He was there. All it took was one word from me, and Jesus knew what I needed better than I did myself. He calmed, comforted, and strengthened me.

Have you been in situations where your heart is so overwhelmed that words fail?

Friend, your world might look different than mine, but you know as well as I do that life can explode in your face. Your child has an accident or your husband sends a text you never imagined. Your boss asks to speak with you or your doctor calls with bad news. Sometimes even the stress of daily life leaves us feeling choked and powerless.

When words fail, one word is all we need: Jesus.

His name is above all names and it holds more power than any name on earth or in heaven.

Have you been in situations where your heart is so overwhelmed that words fail? Here's how you can pray. One word is all you need.

So if you’re feeling overwhelmed today, call out one word: Jesus.

Jesus, come be with me.

Jesus, calm my fears.

Jesus, quiet my heart.

Jesus, meet the needs that only you know about.

Empower me now.

When words fail, one word is all we need: #Jesus.

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If stress has beat you down during a busy season or a life challenge has knocked you down, pray the name Jesus. Even if we’re just having a bad day, we can call on His name. He knows better than we do what we need right now. He’ll come and meet us wherever we are.

Have you been in situations where your heart is so overwhelmed that words fail? Here's how you can pray. One word is all you need.

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This post is part of  a January series called “More of Jesus.” Here are previous posts you may have missed:

One Wonderful Word When You Need More of Jesus

What to Do When You Need a Best Friend

I’m linking up with Holly Barrett’s #TestimonyTuesday, Kelly Balarie’s #RaRaLinkup, Arabah Joy’s Grace and Truth, Deb Wolf’s Faith ‘n Friends, and Suzie Eller’s #LiveFree Thursday. Check out these communities for more encouragement.

Photo Credit: Melika

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Filed Under: Prayer, Real Life, Uncategorized Tagged With: Call on Jesus' name, How to Pray When You Don't Know What to Say, Jesus, Powerful Prayer, The name of Jesus

Comments

  1. Karen Brown says

    January 17, 2017 at 5:46 am

    Oh, Betsy, I could imagine your fear and stress on that day. And Yes, there are times when only one word will suffice: Jesus. The Holy Spirit intervenes and takes the name of Jesus and delivers our prayer. Thanks for this reminder and for sharing your life here. Blessings to you.

    Reply
    • betsydecruz says

      January 17, 2017 at 6:35 am

      Yes, Karen, it was an interesting day, but GOD! He surrounded me, and the next day was much better. We still have so many reasons to rejoice.

      Reply
  2. Liz says

    January 17, 2017 at 5:48 am

    Oh, Betsy! I cannot imagine how terrifying that must have been. Thanks for this honest and heart felt glimpse into the challenges you face. Such wise advice to simply cry out to Jesus! XO

    Reply
    • betsydecruz says

      January 17, 2017 at 6:36 am

      Thanks, Liz. I can imagine maybe you’ve been in a similar place before? Thankfully, this isn’t the norm! Usually my challenges are much different!

      Reply
  3. Kristine says

    January 17, 2017 at 6:04 am

    Powerful truth to remember! So thankful for God’s hand of protection over your family, Betsy. I understand what you mean. Sometimes we don’t know the ‘why’. But God’s Word has the reassurance we need. We can run to Him. He is our refuge.

    Reply
    • betsydecruz says

      January 17, 2017 at 6:34 am

      Yes, it does, Kristine! We can run to Him, and when we can’t, He runs to us!

      Reply
  4. Sarah Geringer says

    January 17, 2017 at 6:48 am

    Beautiful post and graphics, Betsy! I’m sharing on FB and Pinterest.

    Reply
    • betsydecruz says

      January 17, 2017 at 9:09 am

      Thank you so much, Sarah. I appreciate you.

      Reply
  5. Michele Morin says

    January 17, 2017 at 7:38 am

    Who would have imagined that your One Word would become the prayer of your heart so early in the year? So thankful that God has put you in that particular place for “such a time as this.” You continue to be in my prayers.

    Reply
    • betsydecruz says

      January 17, 2017 at 9:10 am

      Thank you for your prayers, Michele. Thankfully, this experience is of course not the norm! Yes, we are here for such a time as this! You too!

      Reply
  6. Mary Geisen says

    January 17, 2017 at 7:40 am

    Your beautiful words spoke loudly to me today. I cannot imagine the emotions that ran through you on that day. Every emotion you could feel, I imagine. Your gentle reminder that all we need is Jesus fed the deepest part of me. Why I forget this sometimes and try to rely on my own strength, I don’t know. It usually doesn’t work out so well.

    Life does change rapidly and the one constant is Jesus. Thank you for showing the way back to Him again today.

    Reply
    • betsydecruz says

      January 17, 2017 at 9:11 am

      Oh I know the feeling of trying to do things on our own strength! Believe me. I do. So glad if this encouraged you, Mary. Praying for you now, friend. You’re right. Our one constant is Jesus.

      Reply
  7. Kristi Woods says

    January 17, 2017 at 9:49 am

    How thankful I am you and your family were safe. I feel heavy for those lost. Betsy, there aren’t any explosions here today, just the rush of day-to-day. Thank you for posting these words today. They’re speaking loudly. Oh Jesus…..

    Reply
    • betsydecruz says

      January 18, 2017 at 12:48 am

      Glad you don’t have any explosions there, Kristi. But we do need Jesus in the rush of day-to-day. I don’t have any explosion here either today, thank God, but I do need Jesus all the same. Praying for you, dear friend.

      Reply
  8. Nancy Griggs says

    January 17, 2017 at 10:29 am

    Early in the seventies, I had just been married and my husband and I were traveling through North Dakota to get home to his ranch. I was driving my camper with all my possessions crammed in when I hit black ice. As we were spinning out of control all I could say was “Jesus” over and over again. We ended upside down in the median. I never has a scratch and no possessions were harmed. God is so good.

    Reply
    • betsydecruz says

      January 18, 2017 at 12:50 am

      What a story, Nancy! Thank you for sharing it with me today. Beautiful to see God’s faithfulness in caring for you.

      Reply
  9. Bev @ Walking Well With God says

    January 17, 2017 at 2:33 pm

    Betsy,
    It’s kind of amazing that the worse and more complex my problems get, the simpler my faith becomes. When I am really hurting, my prayers are not long eloquent prayers, they are more like yours, “Jesus, Help!” Sometimes I can only just say the name of Jesus over and over again. That’s okay, because He truly is the One answer to all our prayers. So thankful you are all okay!
    Blessings,
    Bev xx

    Reply
    • betsydecruz says

      January 18, 2017 at 12:50 am

      Yes, isn’t that true Bev? About simple faith. When I’m going through struggle, I have to go back to the simple. : )

      Reply
  10. Lesley says

    January 17, 2017 at 2:50 pm

    That must have been a terrifying experience, but I love your testimony of finding peace by calling on the name of Jesus. It’s so comforting to know that whatever we face he is there and he hears our cry.

    Reply
    • betsydecruz says

      January 18, 2017 at 12:51 am

      Actually I wasn’t terrified at all, Lesley, but I was unsettled, to say the least! Yes, He always hears our cry. Blessings to you today, sister.

      Reply
  11. Linda Stoll says

    January 17, 2017 at 3:22 pm

    When I read the title, the first word that came to my heart was Jesus.

    There is no other name, there is no other prayer, there is no need to find endless words to string together.

    He knows.

    Be safe, be well, friend …

    Reply
    • betsydecruz says

      January 18, 2017 at 12:47 am

      Amen, Linda! There IS no other name, is there? You be well and safe too. : )

      Reply
  12. Dolly says

    January 17, 2017 at 8:00 pm

    Betsy,
    I’ve been thinking then praying for you after I heard about the attack. I’m so glad that Jesus comforted you as you called on Him. Praying God continues to strengthen you and your family.

    Reply
    • betsydecruz says

      January 18, 2017 at 12:46 am

      Thank you so much, Dolly. He does and He will strengthen us. May He strengthen and surround you as well, friend.

      Reply
  13. Gresser Traci says

    January 18, 2017 at 8:25 am

    Dear Betsey,
    You are especially in my prayers. I saw the news and thought wow that’s near The Cruz’s. May God continue to protect you in the palm of his hand.
    Traci

    Reply
    • betsydecruz says

      January 19, 2017 at 1:40 pm

      Thanks, Traci, for your prayers. We are, indeed, in the palm of His hand. Just as you are.

      Reply
  14. Lois Flowers says

    January 18, 2017 at 8:35 am

    Betsy, I’m so glad your son was OK. Your post reminds me of this song that has been on my mind a lot lately: “What A Beautiful Name” by Hillsong Worship. It ties in nicely with your word for the year … 🙂

    Reply
    • betsydecruz says

      January 19, 2017 at 1:44 pm

      Yes, it does! Thanks so much for the suggestion, Lois. Blessings to you.

      Reply
  15. Jeannie Prinsen says

    January 18, 2017 at 11:44 am

    Sometimes that is all we can pray. Thanks for sharing this, Betsy — I’m so glad everything was OK for your son … even though we recognize, in knowing others died in the explosion, that there are no guarantees we’ll be protected in a bubble. But we can count on His presence.

    Reply
    • betsydecruz says

      January 19, 2017 at 1:45 pm

      Yes, I’ve thought about that a lot, Jeannie, that there are no guarantees. It is challenging, isn’t it?

      Reply
  16. Lisa Appelo says

    January 18, 2017 at 11:57 am

    I cannot imagine the emotions from being so close! So glad y’all are safe, but it still must put you on edge. I’m sharing this today and pinned it as well!

    Reply
    • betsydecruz says

      January 19, 2017 at 1:45 pm

      Thank you, Lisa. I was on edge, but felt more at peace the following day.

      Reply
  17. Brenda says

    January 19, 2017 at 12:06 pm

    Oh, Betsy, so glad y’all were all okay. How scary to have that happen so close to home. Every time I hear about things like this in Turkey, I pray for y’all. (And, doesn’t it seem like things like this are happening in Turkey a lot?) ((Hug)) — And, I love this post. What a gift the name of Jesus is. Of course, He himself is a gift, but even His name is a gift of power and comfort. — I hope I haven’t missed any others of your January Jesus theme. I’ve been a little busier lately with the new linkup. I’m not used to writing a post every week! I love it, but the pace is a little busier. You’re posting twice a week? — I’ve always admired folks who could post once or more a week. But, even though it’s busier, I kinda love it. 🙂 — Look forward to reading the rest of the series. 🙂 Y’all stay safe. (( xoxo ))

    Reply
    • betsydecruz says

      January 19, 2017 at 1:47 pm

      Hey Brenda! Good for you on posting once a week! I used to do twice a week, but no longer. : ) One is all I can manage these days. And I feel just fine about that. Thanks for the prayers. Blessings on your linkup. : )

      Reply
  18. Lauren Gaskill says

    January 20, 2017 at 2:18 pm

    Dearest Betsy, it’s such a blessing to be able to connect with you in this space! I am so glad that you guys are safe, and I want you to know I am praying for you and your family every day. Thank you for this beautiful post. I have found in my prayer life that when I can’t find the words to pray, I just say “Jesus” over and over again. It’s one of the best ways to pray, because there is POWER in His name!

    Reply
    • betsydecruz says

      January 21, 2017 at 2:21 am

      Amen! Thank you Lauren. I so appreciate your prayer. You are amazing. And yes, there is POWER in His name.

      Reply
  19. Ifeoma Samuel says

    January 23, 2017 at 4:25 am

    This is so breathe taking!
    I couldn’t wait to read till the end.
    I’m glad you are all well.
    Yes yes!!!
    Jesus is the most powerful prayer we can pray.
    Thank God for your testimony
    Blessings to you

    Reply
    • betsydecruz says

      January 24, 2017 at 1:37 am

      Thank you, Ifeoma. Blessings to you too, friend!

      Reply
  20. Amy Boyd says

    January 26, 2017 at 8:39 am

    Thanks for this encouragement Betsy! So many times I have just called out the name of Jesus- or Emmanuel- God with me! I don’t know how people get through every day without the name of Jesus on their lips continuously! #LiveFree

    Reply
    • betsydecruz says

      January 28, 2017 at 3:51 am

      Yes, I need to do that more, just call out His name when words fail, as they often do.

      Reply
  21. Leah Adams says

    January 27, 2017 at 6:48 am

    Betsy, I love this post and your testimony of God’s faithfulness in the middle of crisis. Every time I hear something about your country I utter a prayer for you. Prayer….it is our lifeline in crisis or in good times. Stopping in from Grace & Truth.

    Reply
    • betsydecruz says

      January 28, 2017 at 3:51 am

      Thanks so much for thinking of me and praying. God hears even a quick prayer lifted up, doesn’t He? I appreciate you.

      Reply
  22. Deborah Haddix says

    January 27, 2017 at 8:59 am

    “Jesus,” the most powerful prayer I know! Thank you for this beautiful reminder, Betsy, and for sharing your life with us – the norm and the not-so-norm. So glad you and your family are okay. Feel this hug from across the miles.

    Reply
  23. Heather Hart says

    January 27, 2017 at 10:59 am

    “When words fail, one word is all we need: Jesus.” <== AMEN!

    Reply
    • betsydecruz says

      January 28, 2017 at 3:50 am

      Thanks for reading, Heather. One word is all we need indeed.

      Reply
    • betsydecruz says

      January 28, 2017 at 3:50 am

      Thanks for reading, Heather. One word is all we need indeed.

      Reply
  24. Laurie Jordan says

    June 5, 2017 at 1:06 pm

    Great article, Betsy! I have often found myself at a loss for words at times I felt compelled to pray. You hit the nail right on the head here..just calling on Jesus is enough. He comes to the rescue even when we can’t find the words to tell Him what’s wrong

    Reply
    • betsydecruz says

      June 6, 2017 at 7:53 am

      Yes, Laurie, when we’re at a loss for words, His name is all we really need to say, isn’t it?

      Reply

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Hello! I’m Betsy.

I believe overwhelmed women can learn to take small steps to experience more of God's presence and power in their lives. When we hear God's voice through His Word, He calms our fears and frees us to receive His peace and joy. Read More…

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Betsy de Cruz

betsydecruz

Encouraging women to pursue Jesus and live out His purposes. ⬇️I'd love to give you Free Quiet Time Renewal Guide.

Happy Easter! So grateful to celebrate little Leon Happy Easter! So grateful to celebrate little Leon's first Easter with Elijah, Camilla, and the rest of the family ❤️
I'm so grateful God held little Leon in His hands I'm so grateful God held little Leon in His hands and delivered him safely into this world one week ago today!

Camilla and Elijah are doing such a great job as parents already, and we have a cute little cuddlebug to hold and marvel over! Abuelo José is in awe to be able to hold such a little guy! (PSA, last photo is the best!)

I keep marveling over God's faithful care and keep coming back to this verse: "From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you." Psalm 71:6

#grandbaby #baby #grandmother #thanks
1. When you and your daughter are students at the 1. When you and your daughter are students at the same seminary.  2. And your husband is on staff there!❤️
So excited to begin at @dallasseminary this fall! Diving into Systematic Theology as a first step to my Masters in Christian Education 😍🎉
Such a fun evening last night at Convocation.
Feliz Navidad from the Cruz family! ❤️🎄 We Feliz Navidad from the Cruz family! ❤️🎄

We've enjoyed such a fun and memorable Christmas season. So grateful for family,  loved ones, and for the way Advent cheers our spirits and reminds us of the wonder of Jesus' coming to earth.

#feliznavidad #merrychristmas #advent #joy  #family
I'm so grateful for all the ways God showed up at I'm so grateful for all the ways God showed up at our Women's Christmas Lunch with @northwestbiblewomen . ❤️🎄 This was the biggest party I've ever hosted, totally beyond my capacity. I'm giving God thanks for the amazing people who made it possible:
👉
#2 Cindy Douglas, our Women's Christmas Lunch Coordinator. So gifted.

#3 Our Ninja team who did the work to pull everything off.

#4 Our speakers, @rebeccacarrell  and @beca.inke . So talented. Filled with the Holy Spirit.

(Amazing worship team is not pictured! 😭)

#5 Fabulous table hostesses, who decorated the tables and made women feel welcome.

#6 Men who volunteered to serve, including my own José!

#7 Northwest group life team women, who served as table hostesses and supported me in those moments when I thought I'd lose my mind! 😂

(Not pictured are our lovely greeters and my dear daughter Camilla, who was at my side, one of my best friends. ❤️)

#thanks to all of you! What amazing #teamwork ! ❤️🎄

#joy #christmas #northwestbiblewomen gratitude
Best Thanksgiving ever! So grateful for family and Best Thanksgiving ever! So grateful for family and the blessing of getting to celebrate together. 🍁🦃🍁 (Best surprise ever was when @mcruzpeti walked in the door all the way from Michigan! Apparently everyone in the family knew he was coming except for José and I. ❤️)

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Fortunately, I was not in charge of decorating for Fortunately, I was not in charge of decorating for Sugar and Dice this weekend! Where I would have plunked down autumn leaves and fake pumpkins, my friend Mary had a vision to make our women's social beautiful with these flower arrangments and white pumpkin candleholders.

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@marystoelzing made it beautiful (and got her husband and his wheelbarrow to bring in all the pumpkins).
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It's almost 6 months now since I started a new role as women's minister at Northwest Bible Church. I'm so grateful for how God has helped me up to now and for the lovely community of women I get to serve. I've been stretched in new ways, and I'm learning more about desperate dependence on Jesus! He's showing me that the most important thing I can do to serve others well is to cultivate a quiet spirit that waits on God, listens for His voice, and trusts His power instead of running ahead on my own steam! 😅

I'm looking forward to the coming season and continuing to learn how to seek more of God's presence and and trust His power.

Also looking forward to cooler days! What are you looking forward to in this new season? 🍂🍁

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He's the best! So grateful for 28 years with José He's the best! So grateful for 28 years with José. A sense of humor was #3 on the list of qualities I hoped for in a husband, and we're still laughing together. God has been so faithful and good. 

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