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Fresh Air for Tired Quiet Times

October 24, 2013 by betsydecruz Leave a Comment

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Photo credit: susanaudrey

Do you ever feel like there’s a wall between you and God? You pray and get no response. You sit down to read your Bible and your eyes glaze over, or a thousand thoughts come into your mind.

Many things can sabotage our relationship with God: tiredness, stress, busyness, or discouragement. No matter the reason behind spiritual dryness, adding variety or change to my morning quiet time sometimes helps me to sense God’s presence in new ways. Just like opening windows lets fresh air into my home, opening new doors brings renewal into my relationship with God

If you need fresh air in your daily time with God, try one of these ideas:

Make a list what’s bothering you.

If you’re distracted or discouraged, try jotting down everything that’s bothering you; bring each item on the list to God and pray about it. You’ll feel more peaceful and focused afterwards.

Try a Change of Place.

Sit in the living room instead of in the kitchen. Create a prayer nook somewhere in your house. It might be a favorite armchair or desk with helpful items like your Bible, pens, a notebook, or a favorite devotional book nearby. Choose a place in front of a window so you can see outside. Better yet, sit out on your back porch.

Worship.

Surely worship is God’s love language. Sit quietly and tell God you love him. Sing a few songs to him. Play an instrument. Get loud if that suits you better!

Change position.

Stand, kneel, or lie prostrate in God’s presence for a few moments to remind yourself of how awesome He is.

Vary What You’re Reading.

Read a favorite passage every day for a week until it really sinks in. Carry it with you and meditate on it. Alternatively, read a Psalm each day.

Focus on repentance.

Spend a few minutes asking God to examine your heart and confessing the things He brings to mind. Receive His forgiveness and enjoy the closeness that results in your relationship with Him.

Ask God to speak to you.

If you need guidance, ask God a question and then wait silently until an answer comes to mind. Or try asking him simply, “God, what do you want to say to me right now?” Write down what you think he might be saying.

Get creative. 

Draw a picture, write a poem, or song in response to God and His Word.

Just receive His love.

When I’m worn down spiritually or emotionally, meditating on God’s love refreshes me. I turn to passages like 1 John 4:7-12 or Psalm 36:5-7 and ask God to pour his love into my heart (Romans 5:5).

Write a letter to God.

These are things that work for me when I need a breath of fresh air in my relationship with God. What about you? Do you have any ideas or suggestions?

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Filed Under: Prayer, Spiritual Growth Tagged With: Bible, Creative Ideas for Quiet Time, Fresh air, Quiet Time, Reading (process), Relationship with God, Spiritual renewal, Worship

Comments

  1. Jessica S says

    October 24, 2013 at 3:07 pm

    Before I read, I always try to humble my assumed reading comprehension abilities, remember that compared to Him, I barely reach newborn babe level, then ask for “wisdom, guidance, and understanding” (both from Him and His Word). He’s our Father and knows what’s best for each of us. As long as we seek for Him and His wisom with our hearts, minds, and bodies, He’ll give us what we need. 🙂

    Reply
    • betsydecruz says

      October 25, 2013 at 7:45 am

      That’s so true, Jessica. Sometimes I try to focus on reading scripture as though it’s the first time I’m reading it. It opens up the door to fresh insight.

      Reply
  2. Linda Thomas says

    October 25, 2013 at 8:32 pm

    Betsy, your list is so rich. I could hardly believe all the things you thought of, so you know your post refreshed and revived me. I mean, I really feel refreshed and revived from reading your words. Surely God used you to pen exactly what I and others need to hear. Bless you for listening to Him and using the talents and gifts He has given you to minister to us. You are a gem!

    Linda

    Reply
    • betsydecruz says

      October 29, 2013 at 1:15 pm

      Thank you, Linda. I pray you’ll have great times of refreshing from God!

      Reply
  3. amykrohn says

    October 31, 2013 at 4:27 am

    I once tried reading from six different places in the Bible, and then I wrote a short summary of each passage. At the end, I tried to find some theme or idea or hope that extended over all or most of the passages. Surprisingly (or not), it wasn’t hard to find an overarching theme. And it really gave me fresh insights into God’s Word and His work.

    Reply
    • betsydecruz says

      November 3, 2013 at 7:23 am

      Wow, Amy! That’s a really interesting idea. Thanks for sharing.

      Reply

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Hello! I’m Betsy.

I believe overwhelmed women can learn to take small steps to experience more of God's presence and power in their lives. When we hear God's voice through His Word, He calms our fears and frees us to receive His peace and joy. Read More…

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Encouraging women to pursue Jesus and live out His purposes. ⬇️I'd love to give you Free Quiet Time Renewal Guide.

Happy Easter! So grateful to celebrate little Leon Happy Easter! So grateful to celebrate little Leon's first Easter with Elijah, Camilla, and the rest of the family ❤️
I'm so grateful God held little Leon in His hands I'm so grateful God held little Leon in His hands and delivered him safely into this world one week ago today!

Camilla and Elijah are doing such a great job as parents already, and we have a cute little cuddlebug to hold and marvel over! Abuelo José is in awe to be able to hold such a little guy! (PSA, last photo is the best!)

I keep marveling over God's faithful care and keep coming back to this verse: "From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you." Psalm 71:6

#grandbaby #baby #grandmother #thanks
1. When you and your daughter are students at the 1. When you and your daughter are students at the same seminary.  2. And your husband is on staff there!❤️
So excited to begin at @dallasseminary this fall! Diving into Systematic Theology as a first step to my Masters in Christian Education 😍🎉
Such a fun evening last night at Convocation.
Feliz Navidad from the Cruz family! ❤️🎄 We Feliz Navidad from the Cruz family! ❤️🎄

We've enjoyed such a fun and memorable Christmas season. So grateful for family,  loved ones, and for the way Advent cheers our spirits and reminds us of the wonder of Jesus' coming to earth.

#feliznavidad #merrychristmas #advent #joy  #family
I'm so grateful for all the ways God showed up at I'm so grateful for all the ways God showed up at our Women's Christmas Lunch with @northwestbiblewomen . ❤️🎄 This was the biggest party I've ever hosted, totally beyond my capacity. I'm giving God thanks for the amazing people who made it possible:
👉
#2 Cindy Douglas, our Women's Christmas Lunch Coordinator. So gifted.

#3 Our Ninja team who did the work to pull everything off.

#4 Our speakers, @rebeccacarrell  and @beca.inke . So talented. Filled with the Holy Spirit.

(Amazing worship team is not pictured! 😭)

#5 Fabulous table hostesses, who decorated the tables and made women feel welcome.

#6 Men who volunteered to serve, including my own José!

#7 Northwest group life team women, who served as table hostesses and supported me in those moments when I thought I'd lose my mind! 😂

(Not pictured are our lovely greeters and my dear daughter Camilla, who was at my side, one of my best friends. ❤️)

#thanks to all of you! What amazing #teamwork ! ❤️🎄

#joy #christmas #northwestbiblewomen gratitude
Best Thanksgiving ever! So grateful for family and Best Thanksgiving ever! So grateful for family and the blessing of getting to celebrate together. 🍁🦃🍁 (Best surprise ever was when @mcruzpeti walked in the door all the way from Michigan! Apparently everyone in the family knew he was coming except for José and I. ❤️)

#thanksgiving #surprise #fun #family
Fortunately, I was not in charge of decorating for Fortunately, I was not in charge of decorating for Sugar and Dice this weekend! Where I would have plunked down autumn leaves and fake pumpkins, my friend Mary had a vision to make our women's social beautiful with these flower arrangments and white pumpkin candleholders.

For me, our event was a fun celebration of women's gifts, and the fact that we are better together!

@kristenains had a great idea, organization, and menu planning skills.
@emileemeeks gave it a cute name and promoted it.
@marystoelzing made it beautiful (and got her husband and his wheelbarrow to bring in all the pumpkins).
@raisinshan led us through the ins and outs of Bunco!
@heyjayes had a willing heart to help with setup.

So grateful to get to serve with such an amazing team of women and for our @northwestbiblewomen community. ♥️

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I'm smiling about the first day of fall even thoug I'm smiling about the first day of fall even though it's 97 degrees outside in Dallas. I love fresh starts and new seasons. 🍁🍂

It's almost 6 months now since I started a new role as women's minister at Northwest Bible Church. I'm so grateful for how God has helped me up to now and for the lovely community of women I get to serve. I've been stretched in new ways, and I'm learning more about desperate dependence on Jesus! He's showing me that the most important thing I can do to serve others well is to cultivate a quiet spirit that waits on God, listens for His voice, and trusts His power instead of running ahead on my own steam! 😅

I'm looking forward to the coming season and continuing to learn how to seek more of God's presence and and trust His power.

Also looking forward to cooler days! What are you looking forward to in this new season? 🍂🍁

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