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How to Pray Scripture When You Need Calm

July 22, 2019 by betsydecruz 24 Comments

4 Steps to Pray Scripture when life turns crazy and you need calm. God's Word offers healing balm to stressed souls and simple words to pray. #prayer #spiritualgrowth #prayertips #calmWhen life drives you crazy, do you have a hard time calming your thoughts to pray? Just when we need God most is often when we have the hardest time slowing down to connect with Him. Life gets complicated. How can we learn to pray simply when our thoughts are racing?

When we need to pray most is when we have the hardest time doing it.

Just the other morning I sat down to read Scripture and pray, but my thoughts scattered in a thousand directions. Rather than finding peace in God, my mind went into overdrive to plan the details of my day.

My life turned crazy this past month.

When I committed to lead a women’s Bible study at my church—which was a blessing and a gift—I couldn’t have envisioned that my husband would need a laser procedure for a torn retina. While I struggled not to worry, I also had the responsibility of coordinating and providing transport with our family’s one car, juggling my husband’s medical needs, regular ministry activities, and my son’s summer job.

God gave grace for each day and restored health to my husband’s eye, but I’d be lying if I said I felt calm each moment.

Your life probably has its own brand of crazy.

Changing seasons and routines can throw our spiritual lives off kilter. Stress grows when the kids are driving you crazy already, and school doesn’t start for months. Changes at your job or in your family can mess with your mojo.

It’s hard to pray when you’re coming unglued.

When you’re struggling to survive the crazy, long and leisurely prayer times don’t happen. But that doesn’t mean you can’t pray briefly.

I’m learning to pray short and simple, using Scripture as my guide.

When our minds are muddled and we don’t know even know what we need, much less how to pray for it, the words of Scripture offer reassuring guidance. No matter what’s causing our crazy, God’s Word works like a healing balm on stressed hearts and minds.

When #calm is hard to come by, we can simply #pray words from Scripture.
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Try these 4 steps to pray Scripture when you need calm:

1.  Go to a familiar verse or passage.

2.  Depending on your preference, read it aloud or silently with a prayerful attitude.

3.  Then try praying it once more, using your own words.

4.  Throughout the day, whenever you feel stressed, try to go back to that verse or prayer in your own words.

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Let’s look at how we can pray Psalm 42:8 as an example:

4 Steps to Pray Scripture when life turns crazy and you need calm. God's Word offers healing balm to stressed souls and simple words to pray. #prayer #spiritualgrowth #prayertips #calm

Prayer: Lord, I praise you because your faithful love is with me each day and night. God of my life, help me sense your presence.

When calm is hard to come by, you can pray simple words from Scripture like these:

“I cling to You; your right hand upholds me.” (Psalm 63:8)

“I love you, O Lord My Strength.” (Psalm 18:1)

“I know my Redeemer Lives.” (Job 19:25)

“Do not fear; I am with you.” (Isaiah 41:10)

“The Lord is my Shepherd. I lack nothing.” (Psalm 23:1)

4 Steps to Pray Scripture when life turns crazy and you need calm. God's Word offers healing balm to stressed souls and simple words to pray. #prayer #spiritualgrowth #prayertips #calm

A short, simple #prayer is all it takes to open a window for God to come in.
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A short, simple prayer is all it takes to open a window for God to come in. No matter how small the window we open, He always comes when we call. And He brings us a little more light, peace, and joy than we had before. Why not try one of these short prayers from Scripture today?

Now it’s your turn: Do you have a hard time praying when life grows stressful? If you were going to choose one of these short prayers for your day, which one would it be?

 

Need ideas on how to get more out of your quiet time? I wrote More of God: A Distracted Woman’s Guide to More Meaningful Quiet Times to help overwhelmed and distracted women recover a fresh sense of God’s presence, learn to hear His voice, and grow their prayer lives. Click on the image below for more info:

Want to experience more of God’s power and presence in your quiet time and all day? Learn how with the book More of God. Available on Amazon.

Note: This post contains an affiliate link. If you purchase, I earn a small commission towards the maintenance of this site at no extra cost to you. Photo credit: Melika

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Linking up with Kelly Balarie’s #RaRa Linkup, Mary Geisen’s #TellHisStory, Crystal Storms’ #HeartEncouragement, and Lyli Dunbar’s #FaithonFire. Check out these communities for more encouragement.

 

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Comments

  1. Linda Stoll says

    July 23, 2019 at 6:34 am

    I’ve missed you … God has brought you to mind recently!

    And yes, I’m so grateful that God hears the cries of our hearts, short or lengthy, profound or simple.

    Reply
    • betsydecruz says

      July 23, 2019 at 12:23 pm

      Thanks so much, Linda! I’ve missed my online friends as well! Blessings.

      Reply
  2. Rebecca Jones says

    July 23, 2019 at 12:30 pm

    I pray like this a lot. His words will calm the hearts of believers. I followed you on FB.

    Reply
    • betsydecruz says

      July 24, 2019 at 4:48 pm

      Thanks so much, Rebecca! So true that His words calm our hearts!

      Reply
  3. Barbara Harper says

    July 23, 2019 at 1:45 pm

    One that helps me not to fret about the need of the moment is from Matthew 6:8: “Your Father knows what you need.” Another is 2 Corinthians 9:8: “God is able to make all grace abound toward you; that ye, always having all sufficiency in all things, may abound to every good work.” Sometimes if I am particularly stressed, I’ll reduce that even further: “All grace, all sufficiency, all things, always.”

    Reply
    • betsydecruz says

      July 24, 2019 at 4:49 pm

      Those are beautiful scriptures, Barbara! I have always loved 2 Corinthians 9:8 as well: All grace abounding!

      Reply
  4. Jeanne Takenaka says

    July 23, 2019 at 3:21 pm

    Betsy, I feel like I’ve been living in Crazy since last year. I’m learning that, though life can be crazy and scattering, I can still walk in God’s peace. And, praying those short prayers brings my mind and heart back to where they should be focusing on: Jesus. Thanks for this practical post!

    Reply
    • betsydecruz says

      July 24, 2019 at 4:50 pm

      I hear ya about living in Crazyland, Jeanne! And yes, I’m learning I can walk in God’s peace even when a situation is unresolved. Not always easy, but His grace is sufficient!

      Reply
  5. Lesley says

    July 23, 2019 at 3:40 pm

    This is such good advice, Betsy! It has been a bit crazy lately so this reminder that it’s ok to keep it short and simple is helpful. Isaiah 41:10 and Psalm 23 are some of my favourites too that I keep coming back to.

    Reply
    • betsydecruz says

      July 24, 2019 at 4:51 pm

      May His grace and peace be yours during your crazy season, Lesley! I love those passages too.

      Reply
  6. Kristi Woods says

    July 23, 2019 at 10:39 pm

    Great suggestions, Betsy. Sometimes life simply gets harried, so it’s nice to know we’re not alone and that simplicity w/prayer still equals time w/God.

    Reply
    • betsydecruz says

      July 24, 2019 at 4:52 pm

      Yes, we are not alone. Simple prayer equals us directing our hearts to God plus God listening. <3

      Reply
  7. Sabra says

    July 24, 2019 at 9:24 am

    Love these scriptures and encouragement, Betsy. Praying for you and your family…and for needed rest. Blessings!

    Reply
    • betsydecruz says

      July 24, 2019 at 4:52 pm

      Thanks so much, Sabra! I appreciate it. I wonder how you are doing, my friend?

      Reply
  8. Bev @ Walking Well With God says

    July 24, 2019 at 1:52 pm

    Betsy,
    I’ve had my own brand of crazy too. I feel like I’ve lost the last two months. It never ceases to amaze me that when I either come unglued, or I am in the depths, my prayers tend to go “back to the basics”. God hears our simpler prayers just as much as He hears our pouring forth from our heart. I like your idea of praying the scripture and then repeating the prayer putting it in my own words. I think I need to try that (plus it helps my weakening memory remember scripture). Praying that God will give you the peaceful glue that to put your unglued life back together. He IS our calm in the chaos!!
    Blessings,
    Bev xx

    Reply
    • betsydecruz says

      July 24, 2019 at 4:54 pm

      Thanks so much for your words here, Bev. Yes. Going back to the simple is my default as well. I hope you’ll experience more grace and rest as well! (And I know what you mean about feeling like you lost two months!)

      Reply
  9. Lisa notes says

    July 25, 2019 at 9:34 am

    Yes–> “When we need to pray most is when we have the hardest time doing it.” Your life DID turn crazy last month, Betsy! I’m so sorry. But glad you received grace each day as needed. That’s such a gift from God. Praying that it’ll be smooth sailing for you for several months to come! 🙂

    Reply
    • betsydecruz says

      July 25, 2019 at 12:46 pm

      Thanks so much, Lisa! I appreciate you. I hope you’ll have smooth sailing as well.

      Reply
  10. Jo says

    July 27, 2019 at 8:26 pm

    Thank you for this beautiful reminder that I have everything I need to pray right in God’s word 💜

    Reply
    • betsydecruz says

      July 29, 2019 at 10:44 pm

      Amen! Yes you do! (And so do I. :))

      Reply
  11. VERA BROWN says

    July 28, 2019 at 1:35 am

    Dear Betsy: What a delight to find your blog this morning. I’m a new subscriber. Yes, praying GOD’S WORDS has always been powerful. GOD has equipped us with everything we need to be VICTORIOUS CHRISTIANS. We need to use it! Thanks for your suggestions on Summer readings.

    Reply
    • betsydecruz says

      July 29, 2019 at 10:44 pm

      Thanks so much for subscribing to my blog, Vera. I appreciate your doing that. May the Lord bless you as you seek to draw close to Him each day!

      Reply
  12. Meredith says

    August 14, 2019 at 9:42 am

    Thank you, Betsy! This is just what I needed today. Our young son is having a really hard time transitioning to kindergarten (he has some special needs) and we are struggling to know how best to help him. My mind is definitely scattered!! This blessed me today <3.

    Reply
    • betsydecruz says

      August 26, 2019 at 12:55 pm

      I’m sorry to hear about your son having a hard time. <3 Situations with our children can scatter our minds for sure. I'm praying for you now.

      Reply

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Hello! I’m Betsy.

I believe overwhelmed women can learn to take small steps to experience more of God's presence and power in their lives. When we hear God's voice through His Word, He calms our fears and frees us to receive His peace and joy. Read More…

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Encouraging women to pursue Jesus and live out His purposes. ⬇️I'd love to give you Free Quiet Time Renewal Guide.

Happy Easter! So grateful to celebrate little Leon Happy Easter! So grateful to celebrate little Leon's first Easter with Elijah, Camilla, and the rest of the family ❤️
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Camilla and Elijah are doing such a great job as parents already, and we have a cute little cuddlebug to hold and marvel over! Abuelo José is in awe to be able to hold such a little guy! (PSA, last photo is the best!)

I keep marveling over God's faithful care and keep coming back to this verse: "From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you." Psalm 71:6

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1. When you and your daughter are students at the 1. When you and your daughter are students at the same seminary.  2. And your husband is on staff there!❤️
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#2 Cindy Douglas, our Women's Christmas Lunch Coordinator. So gifted.

#3 Our Ninja team who did the work to pull everything off.

#4 Our speakers, @rebeccacarrell  and @beca.inke . So talented. Filled with the Holy Spirit.

(Amazing worship team is not pictured! 😭)

#5 Fabulous table hostesses, who decorated the tables and made women feel welcome.

#6 Men who volunteered to serve, including my own José!

#7 Northwest group life team women, who served as table hostesses and supported me in those moments when I thought I'd lose my mind! 😂

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@kristenains had a great idea, organization, and menu planning skills.
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