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Four Ways to Keep Daily Joy (When Things Go Wrong)

March 24, 2014 by betsydecruz Leave a Comment

four ways to keep daily joy

Do you ever have days when your best laid plans go awry? When little mishaps crop up and threaten to ruin your day, do you get as frustrated as I do? As much as I wish I would just flex and go with the flow, I tend to fret and fume instead.

A few Saturdays ago, several setbacks left me frustrated and tense. I was late preparing breakfast for guests who arrived early. The gas tank on our stove ran out (a reality of life in Turkey). I had nothing to offer our friends while we waited an hour for a new tank to be delivered. Later on, a simple errand turned into an afternoon of driving from store to store through heavy traffic in the rain. While we were out, the optical called, but when I went to pick up my new glasses, the lab had made a mistake, so instead of the cute modern style I’d chosen, I had Benjamin Franklin spectacles!

As I walked back in the door at home, my inward fretting spilled out with a litany of complaints, but my teenaged daughter interrupted me:

“Mom, LET IT GO. There’s nothing you can do to change things. Why don’t you just let it go?”

She was repeating back what she’s heard me say a hundred times: Let it go. (Out of the mouths of babes…) I stopped in my tracks and tasted my own medicine. I considered the choice before me. Either I could keep complaining and let the rest of the day be ruined, or I could let go of frustration and hold on tighter to daily joy. Do you ever face that choice?

Four Ways to Hold on to Daily Joy When Things Go Wrong:

Stop a Moment

When you’re frustrated or tense, stopping for a moment to recollect yourself can help. Take a deep breath. Whisper a prayer and lift your frustration heavenward.  Let God know how you feel, and then ask for grace to let negative feelings go.

Adjust Your Expectations

Sometimes when things don’t go our way, it helps to consciously let go of our expectations for the day and make a choice to surrender to God’s plan instead. That Saturday I had hoped for a relaxing afternoon, but maybe God was more interested in teaching me patience through little mishaps. Are you willing to go with God’s plan for your day?

Give Thanks Anyway

Choosing to give thanks even when little things go wrong helps us to see the bigger picture of God’s goodness in our lives. Focusing on daily frustrations with a magnifying glass will only bog us down.

Move on Past It

We don’t have to let minor irritations ruin the rest of our day. So you burned dinner? Enjoy the rest of your evening.  You were late to work? You can still accomplish a lot. Didn’t get enough sleep? How about praying for grace and believing that with God’s help you can have a good day anyway? Move on past it!

I need so much to grow in learning to let go of daily frustrations, but God’s Spirit whispers encouragement: “Rejoice always, pray continually, give thanks in all circumstances.” (1 Thess. 5:16-18)

What helps you to hold onto joy when things go wrong?

Angie Ryg

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Filed Under: Encouragement, Prayer Tagged With: handling stress, Holding on to Joy, Joy, Let it Go, Positive Attitude

Comments

  1. Cindy Krall says

    March 24, 2014 at 4:03 pm

    Hey Betsy…I’m hopping over from Angie Ryg’s Inspire Me Monday! Thanks for the words of encouragement! My take away will be- Give. Thanks. Anyway. Love it!

    Reply
    • betsydecruz says

      March 24, 2014 at 4:05 pm

      Hi Cindy. Thanks for visiting. Hope you find lots to be thankful for this week.

      Reply
  2. ddshelby says

    March 25, 2014 at 1:09 am

    Betsy, you always write the best inspirational thoughts to help us other moms stay motivated! I enjoyed this post (as usual).
    I handle it pretty well when things don’t work out as I plan, but there is one area I have a huge problem with. On the outside, I seem to handle rude or angry people well. I remain outwardly pleasant and calm. But inside, it eats me up! I dislike people like that so much, and it bothers me to the point that I keep replaying over and over in my mind what they said or did and getting more upset about it. I have a very hard time letting it go and calming down inside.
    I’m going to follow your first three steps the next time it happens, and I bet I’ll reach that fourth step- getting past it- much easier. Thanks!

    Reply
    • betsydecruz says

      March 25, 2014 at 5:13 am

      Thanks for your encouragement, Deborah! I know what you mean about rude or angry people. That is so hard and so easy for us to let it eat away at us inside. Thanks for reminding me to LET IT GO the next time I come across someone who pushes my buttons.

      Reply
  3. Sabra Penley says

    March 25, 2014 at 11:11 am

    You’re right, Betsy. God was definitely speaking to us along the same lines this week! Love your tips! Joy can only come when we take time to be thankful for what the Lord has given us. And expectations…whew! God’s speaking to me right here this week! Letting it go isn’t easy. But, boy, it’s essential! Thanks for giving me some sound advice for this day ahead!

    Reply
    • betsydecruz says

      March 25, 2014 at 1:05 pm

      Wasn’t that funny, Sabra? When I opened your blog Sunday night I could hardly believe it! Blessings on your day.

      Reply
  4. My Sacred Mess says

    March 26, 2014 at 10:05 am

    I love this blog! What a great reminder. God knew I needed to hear it today. I’m heading into a very busy day and I don’t feel like I had enough sleep. I think I’ll lean on His grace as you suggested. My favorite quote: “Focusing on daily frustrations with a magnifying glass will only bog us down”. What a great visual! Thank you Betsy 🙂

    Reply
    • betsydecruz says

      March 26, 2014 at 11:06 am

      I know how it feels to start off your day on little sleep! May God give you a better day than you’d expect.

      Reply
  5. redheadmom8 says

    March 27, 2014 at 2:17 pm

    Just as you touched on, I find it so helpful to find something- ANYTHING- to be thankful about. It really puts things into perspective.

    Reply

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Hello! I’m Betsy.

I believe overwhelmed women can learn to take small steps to experience more of God's presence and power in their lives. When we hear God's voice through His Word, He calms our fears and frees us to receive His peace and joy. Read More…

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Encouraging women to pursue Jesus and live out His purposes. ⬇️I'd love to give you Free Quiet Time Renewal Guide.

Happy Easter! So grateful to celebrate little Leon Happy Easter! So grateful to celebrate little Leon's first Easter with Elijah, Camilla, and the rest of the family ❤️
I'm so grateful God held little Leon in His hands I'm so grateful God held little Leon in His hands and delivered him safely into this world one week ago today!

Camilla and Elijah are doing such a great job as parents already, and we have a cute little cuddlebug to hold and marvel over! Abuelo José is in awe to be able to hold such a little guy! (PSA, last photo is the best!)

I keep marveling over God's faithful care and keep coming back to this verse: "From birth I have relied on you; you brought me forth from my mother’s womb. I will ever praise you." Psalm 71:6

#grandbaby #baby #grandmother #thanks
1. When you and your daughter are students at the 1. When you and your daughter are students at the same seminary.  2. And your husband is on staff there!❤️
So excited to begin at @dallasseminary this fall! Diving into Systematic Theology as a first step to my Masters in Christian Education 😍🎉
Such a fun evening last night at Convocation.
Feliz Navidad from the Cruz family! ❤️🎄 We Feliz Navidad from the Cruz family! ❤️🎄

We've enjoyed such a fun and memorable Christmas season. So grateful for family,  loved ones, and for the way Advent cheers our spirits and reminds us of the wonder of Jesus' coming to earth.

#feliznavidad #merrychristmas #advent #joy  #family
I'm so grateful for all the ways God showed up at I'm so grateful for all the ways God showed up at our Women's Christmas Lunch with @northwestbiblewomen . ❤️🎄 This was the biggest party I've ever hosted, totally beyond my capacity. I'm giving God thanks for the amazing people who made it possible:
👉
#2 Cindy Douglas, our Women's Christmas Lunch Coordinator. So gifted.

#3 Our Ninja team who did the work to pull everything off.

#4 Our speakers, @rebeccacarrell  and @beca.inke . So talented. Filled with the Holy Spirit.

(Amazing worship team is not pictured! 😭)

#5 Fabulous table hostesses, who decorated the tables and made women feel welcome.

#6 Men who volunteered to serve, including my own José!

#7 Northwest group life team women, who served as table hostesses and supported me in those moments when I thought I'd lose my mind! 😂

(Not pictured are our lovely greeters and my dear daughter Camilla, who was at my side, one of my best friends. ❤️)

#thanks to all of you! What amazing #teamwork ! ❤️🎄

#joy #christmas #northwestbiblewomen gratitude
Best Thanksgiving ever! So grateful for family and Best Thanksgiving ever! So grateful for family and the blessing of getting to celebrate together. 🍁🦃🍁 (Best surprise ever was when @mcruzpeti walked in the door all the way from Michigan! Apparently everyone in the family knew he was coming except for José and I. ❤️)

#thanksgiving #surprise #fun #family
Fortunately, I was not in charge of decorating for Fortunately, I was not in charge of decorating for Sugar and Dice this weekend! Where I would have plunked down autumn leaves and fake pumpkins, my friend Mary had a vision to make our women's social beautiful with these flower arrangments and white pumpkin candleholders.

For me, our event was a fun celebration of women's gifts, and the fact that we are better together!

@kristenains had a great idea, organization, and menu planning skills.
@emileemeeks gave it a cute name and promoted it.
@marystoelzing made it beautiful (and got her husband and his wheelbarrow to bring in all the pumpkins).
@raisinshan led us through the ins and outs of Bunco!
@heyjayes had a willing heart to help with setup.

So grateful to get to serve with such an amazing team of women and for our @northwestbiblewomen community. ♥️

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It's almost 6 months now since I started a new role as women's minister at Northwest Bible Church. I'm so grateful for how God has helped me up to now and for the lovely community of women I get to serve. I've been stretched in new ways, and I'm learning more about desperate dependence on Jesus! He's showing me that the most important thing I can do to serve others well is to cultivate a quiet spirit that waits on God, listens for His voice, and trusts His power instead of running ahead on my own steam! 😅

I'm looking forward to the coming season and continuing to learn how to seek more of God's presence and and trust His power.

Also looking forward to cooler days! What are you looking forward to in this new season? 🍂🍁

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