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How to Praise God When You Don’t Feel Like It

October 30, 2018 by betsydecruz 20 Comments

How do you praise God when you feel stuck in discouragement? 3 simple tips can help you recover a more positive mindset and find words to praise God again.

Am I a bad Christian when I don’t feel like praising God? Sometimes I just don’t know what to say, and I’ve also discovered that when I most need to praise God is when it’s hardest to do it.

I remember when I first came to Christ at age 18, it felt weird to sing in church. I could barely croak out the words, and I was sure everyone was listening and judging. And when people talked about praising God, I got even more weirded out. I knew Christians were supposed to praise God, but what could I even say?

I’ve come a long way since then; now I actually love Sunday morning worship. But in daily life the language of praise still doesn’t come to me naturally.

When I’m discouraged, I become that croaking 18-year-old all over again. Worry and complaints come to mind more easily than praise. Pretty soon bitterness creeps in. Then fear knocks at the door, and I’m done for. I forget all about God’s goodness.

Recently I found myself in that place of discouragement where I just wasn’t feeling the praise. So, I began repeating a simple phrase to myself:

How do you praise God when you feel stuck in discouragement? 3 simple tips can help you recover a more positive mindset and find words to praise God again.

A few words of #praise to God can turn around a tide of negative thoughts.

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For several weeks, I said those words each morning, and I’d repeat them throughout the day when I remembered. I found that the simple act of repeating a few words of praise from Scripture could turn around a tide of negative thoughts. It became easier to add in my own words of worship, and it also reminded me of some simple truths:

When you don’t feel like praising God, look up.

We need to lift our eyes and look at the glory God has set in the heavens. Take a moment to look at the sky above you and consider the greatness of God. Whether you see His glory in a black sky littered with stars or a blue canvas spotted with clouds, it’s hard to look at the sky without remembering that God is greater and higher than we are.

When you can’t find words, look to the Word.

We find words of worship throughout Scripture, but the Psalms are full of them. Sometimes just repeating a phrase from Scripture can turn our minds away from problems and towards praise.

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Remember the benefits of praise:

Psalm 8:2 reminds us that worship not only gives God glory, it protects us from the enemy:

“Through the praise of children and infants you have established a stronghold against your enemies, to silence the foe and the avenger.”

Praise strengthens us.

As we praise, God establishes a stronghold, which strengthens us against Satan’s attack. We have an enemy who will do anything to attack our faith, and we’re especially vulnerable when we’re discouraged. Praising God for His greatness, love, and power builds our faith.

Praise silences the foe.

When we’re discouraged, the enemy whispers lies like these: “Will God really provide for my needs?” “Does He really care?” “Is He even there?”  Praise silences the lies of the enemy and replaces them with the truth that God does love and care for His people.

How do you praise God when you feel stuck in discouragement? 3 simple tips can help you recover a more positive mindset and find words to praise God again.

Praise honors God and gives us the gift of renewed perspective.

Praise honors God and gives us the gift of renewed #perspective.

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Praise is a gift we give to God because He is worthy, and it’s a gift God gives to us to renew our perspective. When we magnify God instead of our problems, we see that He is greater. He responds by opening a door to more peace and joy.

What is your favorite verse that praises God in Scripture? How about repeating it today?

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Photo Credit: Melika

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Filed Under: Prayer, Spiritual Growth Tagged With: Benefits of Praise, How to Praise God, How to Praise God When You Don't Know What to Say, How to Worship God, Praising God When You Don't Feel Like It, When You Don't Feel Like Worshiping God

Comments

  1. Bev @ Walking Well With God says

    October 30, 2018 at 3:17 pm

    Betsy,
    When I am feeling discouraged, I go back to basics. Sometimes it takes repeating the same truth over and over again for it to stick. I also claim God’s Truth out loud because the enemy can’t read our minds and at the name of Jesus he must flee. Some favorites: Greater is He who is in me than he who is in the world…..Through Christ, I am MORE than a conqueror….So do not fear, for I am with you;
    do not be dismayed, for I am your God.
    I will strengthen you and help you;
    I will uphold you with my righteous right hand.

    Thanks for the reminder to look up….

    Blessings,
    Bev xx

    Reply
    • betsydecruz says

      October 30, 2018 at 8:29 pm

      Aw, Bev. Your comment means so much to me because I have that same philosophy, but I call it “going back to the simple things.” Like “The Lord is my Shepherd.” I love that Isaiah scripture. It is one of my favorites. Love to you. I miss you and look forward to stopping by your blog soon!

      Reply
  2. Michele Morin says

    October 31, 2018 at 7:09 am

    I grew up singing and am a singer by default, but I still lean hard on the psalms when it comes to praising God in my every day life. The words that come to me naturally just don’t seem to do Him justice, and my heart is divided and distracted. Thanks for your story about your 18 year old self. Those of us who have been doing church for a long time need to be reminded of just how counter-cultural it is to belt out praise songs in a group!

    Reply
    • betsydecruz says

      October 31, 2018 at 3:30 pm

      Yes, it’s true! We don’t realize how “weird” it can look to people coming in! I appreciate your point of view always, Michele. I can sure relate to having a distracted heart.

      Reply
  3. Rebecca Hastings says

    October 31, 2018 at 8:26 am

    Praise can be hard. With all the things we face and all that we think about ourselves it can feel silly or unnecessary. But I, like you, have found that it can change so many things. I use praise music to change the atmosphere in my home (and my heart). I don’t always sing along, but something about the praise to God changes things!

    Reply
    • betsydecruz says

      October 31, 2018 at 3:31 pm

      Yes! I was just talking about that with a friend, Rebecca, how the atmosphere somehow changes at home when we put the praise music on!

      Reply
  4. Kristi Woods says

    October 31, 2018 at 11:19 am

    Spot-on, Betsy. While in Hawaii, I recall a particularly heavy day. As I walked upstairs, and oddly while looking at family photos on the wall, I sensed His Holy Spirit counseling, “Put on the garment of praise for the spirit of heaviness.” I’ll be honest, knowing the words and doing them didn’t connect well at the time, but their message is reinforced immensely with your post today. Thank you, friend.

    Reply
    • betsydecruz says

      October 31, 2018 at 3:32 pm

      Wow, that is a sweet little story, Kristi. The garment of praise. Jesus came to give us that garment of praise instead of a spirit of despair. but sometimes praise feels “unnatural,” or we can feel like we’re just going through the motions. Still, I find it lifts me up every time.

      Reply
  5. Dolly at Soulstops says

    October 31, 2018 at 9:57 pm

    Betsy,
    Such good solid truth in your post. Thank you! Lately, I remind myself of Lamentations 3:21-26. And looking up is great advice 🙂 Blessings to you. I was so happy to hear that Pastor Brunson was able to return safely to his family in NC.

    Reply
    • betsydecruz says

      November 1, 2018 at 9:47 pm

      I love that scripture too, Dolly! In fact that one is scheduled next for a future post! It has meant a lot to me. Thanks for your well wishes for Andrew Brunson. 🙂

      Reply
  6. Mary Geisen says

    November 1, 2018 at 6:59 pm

    Praise and gratitude are always the answer when we are feeling discouraged or frustrated. God shows up when we say “thank you” because in the process we turn our eyes back on Him.

    It’s so good to see you at #tellHisStory again. Blessings sweet friend!

    Reply
    • betsydecruz says

      November 1, 2018 at 9:48 pm

      Amen! I always feel at least a BIT encouraged when I start giving thanks!

      Reply
  7. Crystal Storms says

    November 2, 2018 at 12:07 pm

    Love this reminder, Betsy, for those times when complaints and whines come easier than praise and worship: “When you can’t find words, look to the Word.”

    Reply
    • betsydecruz says

      November 11, 2018 at 7:44 pm

      I appreciate you, Crystal!

      Reply
  8. Linda Stoll says

    November 3, 2018 at 8:19 am

    I’m always amazed how gratitude and praise turns things upside down and inside out. My attitude and perspective shift from being self-obsessed to Christ-focused.

    And there’s no place I’d rather be …

    Everything begins to pale in comparison to all He is and all He has done.

    Reply
    • betsydecruz says

      November 11, 2018 at 7:44 pm

      Christ-focused instead of self-obsessed. So good, Linda!

      Reply
  9. Julie says

    November 8, 2018 at 6:59 pm

    Yes! I find it impossible to look at the sky and not think about how might our Lord is. All of these are great reminders and tips on what to do when we don’t feel like praise. In my last post, I wrote about cultivating thankfulness year-round and I touched on how we are to renew our minds (Ephesians 4:23, Romans 12:2) and to focus on what is worthy of praise (Philippians 4:8). This is exactly what you are speaking about as well. Thank you for this!

    Reply
    • betsydecruz says

      November 11, 2018 at 7:43 pm

      Thanks so much for stopping by. Yes, those are great scriptures to help us focus our minds on what is helpful and cultivates gratitude, contentment, and joy!

      Reply
  10. Kimmy says

    July 9, 2020 at 4:24 pm

    This was a very nice blog. Thank you so much for posting it. It’s encouraging!!!

    Reply
    • betsydecruz says

      July 21, 2020 at 7:49 pm

      Thank you, Kimmy! Blessings!

      Reply

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Hello! I’m Betsy.

I believe overwhelmed women can learn to take small steps to experience more of God's presence and power in their lives. When we hear God's voice through His Word, He calms our fears and frees us to receive His peace and joy. Read More…

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